Are Grains Unhealthy? – Understanding the Health Implications of Grain...
In North America, grains are the main component of our diets. Whether it’s wheat, rice, oats, quinoa or rye, pretty much everyone eats a lot of these every single day. The Canadian Food Guide...
View ArticleCrazyGrumpySickly Update – Me and my Parasite
I just returned from a super fun and awesome road trip to Utah and Colorado. My boyfriend and I drove down mid April to do some desert style mountain biking. It was awesome but I have to say I feel...
View ArticleThe Digestive Sessions – A Free Online Event You Cannot Miss
Who here has poop problems? Whether it’s gas, bloating, stomach cramps, diarrhea or constipation, it seems that everyone I talk to these days is struggling with something gut related. I used to think...
View ArticleDo You Have Leaky Gut Syndrome?
Leaky gut is a disgusting name for a very serious condition. Unfortunately, the medical community is just beginning to recognize it as an actual problem. There are still many conventional practitioners...
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